Spaced Out

Was in Idyllwild working at a retreat for Alison. It was at altitude and wow did I feel it! I was soooooo light headed at the first two practices I couldn't believe it. I ate a ton to try to ground me. It seemed to work. Now that I'm back at sea level I feel spacey again. And tired, so tired.

Good to break the monotony and get out of town for a few days. Interesting to get to know some yoga people a bit more. It is hard to get to know people at a deeper level when you only practice with them and say your pleasantries on a day to day basis. Much better to get the time to just be with them.

Right knee aching, intercostal muscle mini-freak out, a head in the clouds, just another day. B is at the Hank Williams III gig in Solana Beach... I want to go but Lizzie just too tired to move. I think movie and couch tonight, can't even process the concept of anything more.